Make room for movement.
Explore gentle postures with guidance that considers your experience and comfort. No advanced poses required.
ONLINE YOGA FOR WOMEN · FROM INDIA, FOR YOU
Live private and group classes with Yashaswi Pandey, a B.Sc. Yoga graduate from India. Start at your own pace, ask questions, and build a practice that fits your life. Beginners are welcome, wherever you call home.
Book a free introductionFor women · Free 15-minute call · No payment required
Prefer to ask a question? WhatsApp us ↗
B.Sc. Yoga · Shantikunj, Haridwar
LESS PRESSURE. MORE CONNECTION.
Explore gentle postures with guidance that considers your experience and comfort. No advanced poses required.
Bring breathing and relaxation into your practice, with instructions you can follow at your own pace.
Find a practice that works with your schedule, so showing up feels achievable rather than overwhelming.
CHOOSE YOUR WAY TO BEGIN
Explore the details, then meet your teacher before you decide.
One-to-one guidance, with space for questions, modifications and a practice shaped around your experience.
$75 USD / 60-minute session
Explore private online yoga ↗Find out what you need, what to ask your teacher, and how to choose between private and group sessions.
First group class: $19 USD
Read the beginner's guide ↗The goal is not a perfect pose. It is a practice you can make space for.
Our approach at YogArunyam
Yashaswi studied B.Sc. Yoga at Dev Sanskriti Vishwavidyalaya, Shantikunj, Haridwar. Her approach brings together movement, pranayama and meditation with attention to the person in front of her.
Meet her before choosing a class. Ask about her approach, share what you're looking for, and decide whether it feels like a good fit.
YOUR NEXT STEP, MADE SIMPLE
No need to choose a package today.
Open the calendar and check the timezone shown before choosing your 15-minute call.
Tell Yashaswi about your goals and experience. Discuss class times, language and the guidance you need.
If it feels right, agree on a session and its price. You can take time to decide.
A LITTLE STRUCTURE. A LOT OF CARE.
Choose private guidance or a group practice after your introduction.
Explore classes & prices ↗Discuss availability and class suitability before paying.
A FEW THINGS YOU MAY BE WONDERING
You don't need to be flexible, experienced, or have a perfect routine.
Yes. We start with your experience and comfort, with gentle instruction and modifications. Discuss any injuries or health concerns before starting.
Yes, sessions are online. Use the calendar to check introduction times in your timezone. We'll discuss suitable class times and your preferred teaching language before you pay.
This introduction is for women. You meet Yashaswi for 15 minutes, discuss your goals and experience, and ask questions about classes. It is a conversation, not a full class or medical diagnosis. No payment is required to book.
A stable internet connection, space to move, and a phone or computer with a camera. A yoga mat is helpful. Confirm your meeting link and any additional equipment before class.
First agree on a suitable class and time. Prices are listed in USD. We'll confirm the payment amount, available methods, and cancellation or rescheduling terms before you pay.
WHEREVER YOU ARE, START HERE
Meet your teacher. Ask your questions. Find your first step.
Book a free introduction ↗Prefer a message? Talk to us on WhatsApp ↗
READ BEFORE YOU BEGIN
Where yoga fits alongside medical care, with evidence and clear limits.
Read about yoga and PCOS ↗What yoga research says, what it does not prove, and beginner precautions.
Read about breathwork ↗